Yogaworks: Beginners Am/Pm

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💲 Price: $14.98 - $9.99
(as of Dec 08,2021 11:53:23 UTC – Details)

Welcome to the exciting world of yoga! With the three basic workouts featured in YOGAWORKS: BEGINNERS AM/PM it will be a cinch to get going with your new yoga practice. You’ll be guided through a series of fun and easy yoga postures that are simple enough for anyone to try. At a pace that’s right for you, you’ll build new strength and flexibility – in muscles you never knew you had! YOGAWORKS BEGINNERS (45 Min.) – A comprehensive introduction to the practice of yoga. It’s beginner basics for everybody! YOGAWORKS AM WAKE-UP (10 Min.) – This energizing workout is the perfect way to start out your day by awakening your body and mind. YOGAWORKS PM RELAX & RESTORE (10 Min.) – Relax and restore after a long day with poses that will calm your mind and soothe your body.

Aspect Ratio‏:‎1.33:1
Is Discontinued By Manufacturer‏:‎No
MPAA rating‏:‎NR (Not Rated)
Product Dimensions‏:‎0.7 x 7.5 x 5.4 inches; 2.63 Ounces
Audio Description:‏:‎English
Item model number‏:‎642908880
Director‏:‎Andrea Ambandos
Media Format‏:‎Multiple Formats, Closed-captioned, Color, Dolby, Full Screen, NTSC
Run time‏:‎1 hour and 8 minutes
Release date‏:‎December 1, 2009
Country of Origin‏:‎USA
Number of discs‏:‎1

#Yogaworks #Beginners #AmPm

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